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So many things I discovered after 65! Here it is, the age of happiness. Tips 103-year-old psychotherapist.

Очень многие вещи я открыла для себя после 65! Вот он, возраст счастья. Советы 103-летнего психотерапевта.

Hedda Bolgar is a real genius. This cheerful lady known psychotherapist. She lived to be 103 years until the last day to accept patients who well loved, and for good reason! After all, this woman was thoroughly imbued with the positive energy and love for life that is easily passed to others like a virus.

We are happy to introduce you to life views and secrets of longevity of this unique woman.

Очень многие вещи я открыла для себя после 65! Вот он, возраст счастья. Советы 103-летнего психотерапевта.

Old age is a joy

1. “Old age is freedom!”
Hedda Bolgar endlessly laughed and compared themselves with the seller who can skillfully sell not the best product. But the Bulgarians were selling old age! She was sure that with age comes freedom, experience and an extraordinary confidence that you can do everything.

Dr. Bolgar so ably painted the advantages of old age that old men and old women crowds were recorded to her office. “I think they see in old age only loss, illness or other disadvantages. But they don’t see that in old age there are a lot of acquisitions,” said Hedda.

The Bulgarians only on 101-m to year of life has experienced all the delights of yoga and doing it with great pleasure!

2. “I lived a happy life…”
“So many things I discovered after 65,” said Hedda. But this is a great reason not to lose heart and happy to age, which opens before you many possibilities. Many are already 40 think that life is over and wait for change is meaningless. But is it?

Hedda Bolgar on his own example showed that old age is great! “I lived a happy life. But the happiest were the last 10 years,” said the woman.

Очень многие вещи я открыла для себя после 65! Вот он, возраст счастья. Советы 103-летнего психотерапевта.3. Does it make sense to retire?
The secret to a long and happy life Hedda Bolgar lies in tireless activity. She lived to be 103 years until the last day of his life was accepting patients. The woman just didn’t understand why to retire. It’s so nice to Wake up with the thought that you will so much useful and nice things!

4. “I love to understand people”
Hedda loved working with people, loved to listen to and understand them. “The most interesting thing in the world to observe how people change, how it improves their lives as they begin to feel free,” — said the doctor of the Bulgarians. Really, the only unfortunate women associated with aging was the inability to record to his admission of new patients, except for a short therapy.

Очень многие вещи я открыла для себя после 65! Вот он, возраст счастья. Советы 103-летнего психотерапевта.

Hedda Bolgar always tried to help patients to accept and love your age. What advises this wise lady to grow old with a smile on your face?

  • Remember that most of your nightmares are only in your imagination.
  • Work as much as will let you health. Do not rush into retirement.
  • Seek joy in everyday things.
  • After fifty we gain amazing independence of judgment. You can use it more often and less worry about someone else’s opinion.
  • Don’t grumble at young people and try to make friends with them!
  • Sleep enough and do not overeat.
  • Don’t dwell on the past, it ruins your present.
  • Don’t worry about the future, it will certainly bring pleasant surprises!
  • Show interest and compassion for others.
  • Take happening the way it is, and don’t worry about difficulties.
  • Thank for every passing day!
  • You still don’t know what will happen in the future. So why not just enjoy every day? You will find that with age, life brings only a lot of fun and surprises!

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