Time: 20 minutes
Difficulty Level: Easy
If you are one of those who can’t imagine coffee break or a tea party without something sweet, but cares about her figure, rather, write down this recipe!
Date a sweet sausage is a great Lenten dessert that not only give the pleasure of taste, and will give you energy, adding to the supply of vitamins, minerals and fatty acids. This healthy treat — a godsend for moms and their little foodies!
Dates 250 g
Dried apricots 250 g
Sesame seeds 100 g
Sunflower seeds 50 g
Cashew nuts 150 g
Orange peel 1 tbsp
1 cinnamon chips.
Cardamom 1 chips.
2. Calcined nuts and half the amount of sesame seeds in the hot oven and immediately pour into the bowl with dried fruit. Add the spices, sunflower seeds and orange zest, stir.
3. From the resulting mass form into sausages, roll them in the remaining sesame seeds and wrap in parchment. Send in the fridge for a couple of hours.
The composition can change according to your taste: different kinds of nuts, prunes, lemon peel, figs, dried cranberries… you name it. Cook with pleasure, fasting for health!
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