Recipes

Lightning-fast snack: 12 best spreads, which are easy to satisfy your hunger! Gonna make number 3.

Молниеносный перекус: 12 лучших намазок на хлеб, которые легко утоляют голод! Обязательно приготовлю № 3.

Молниеносный перекус: 12 лучших намазок на хлеб, которые легко утоляют голод! Обязательно приготовлю № 3.Like all nutritionists, we are against power on the go. But in life there are times when a sandwich is the best snack. First, it is hearty. Second, it is not as harmful as a candy bar.

According to a recent study, a piece of bread with various additives — is the most popular snack in the world. Sandwich the lead, leaving behind even the fruit. It is believed that the secret of its popularity is that the bread can be served with anything. We have prepared for you 12 variants of cooking pastes!

Spreads for sandwiches

  • The egg-onion
    Boil eggs and grate them on a coarse grater. Finely chop the onion. RUB the softened butter, mix it with sour cream, salt and pepper. Add the chopped greens.
  • Mushroom
    Fry in sunflower oil 4 tbsp finely chopped mushrooms, salt, pepper. Put the mushrooms on the bread, sprinkle with plenty of grated cheese. Put in a warm oven for a few minutes.
  • Processed cheese
    Boiled eggs grate on a coarse grater. Cheese mash and mix with cottage cheese (2 : 1). Add the sour cream and chopped greens. Salt.
  • Pasta cheese
    Cut the coriander bunch, chop 70 g of walnuts, run through a press 2-3 cloves of garlic. Separately mash 280 g cheese 80 g butter, softened. Connect and mix well.
  • Herring
    Grate boiled eggs on a grater, finely chop the onion and herring. Mash until soft butter. Combine all of the ingredients.
  • Cheese
    Finely chop the bunch of dill, parsley and onion, chop a clove of garlic. Mixed with 280 g of cottage cheese, add salt to taste.Молниеносный перекус: 12 лучших намазок на хлеб, которые легко утоляют голод! Обязательно приготовлю № 3.
  • Exotic option
    Mix grated cheese, mashed avocado, salt, pepper and a pinch of ground coriander. Spread the bread and garnish with sprigs of dill.
  • The oil from walnuts
    Mix 60 g chopped walnuts, 1-2 cloves of garlic, 150 g of soft butter, 0.5 tsp. salt and pepper to taste.
  • Eggs and ham
    3 boiled eggs RUB on a grater, finely chop 100 g of ham. Mix everything with 5 tablespoons of mayonnaise, salt.
  • Cheese
    RUB on a small grater 180 g of cheese, RUB with 80 g of soft butter. Add 2 tbsp of mustard, salt and pepper.
  • Sharp cheese
    Clean 1 onion, finely cut 100 g of cucumber, then mash the onions and cucumbers, 200 g of cheese, 1.5 tbsp sour cream.
  • Of fat
    Miss 200 g of fresh bacon through a meat grinder and chop 2 cloves of garlic in the press. Combine all ingredients, add salt, ground black and red pepper and thoroughly combine.
  • These delicious sandwiches will please you with its taste and will satisfy your hunger. Ideas you can use for picnics and Breakfast!

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