Recipes

Buckwheat porridge on the water and in milk – how to cook crumbly buckwheat in a pot and slow cooker

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

“Porridge — our strength” — remember this famous saying? Even our great-grandmothers knew about the benefits of this simple and unpretentious dishes, without any research and study the composition of vitamins and minerals. And now it’s confirmed by science. Cereals is a major component of healthy nutrition for all family members. And buckwheat is one of the most popular and useful.

It contains a large number of useful components such as potassium, magnesium, iodine, But the main value is the iron. It is useful in anemia, improves the complexion. Buckwheat has almost no contraindications, and therefore useful to all. Ease of preparation and availability makes buckwheat is one of the favorite dishes. Although there is little the fussiest of eaters who don’t like her.

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиваркеLet’s try to make all the rules. Out of the ordinary buckwheat we will prepare not only usual garnish, but still a few delicious and healthy dishes. By the way, on my blog there is also a useful article how to cook crisp rice.

So today, let me tell You:

  • How to cook the buckwheat crumbly in the pan
  • Buckwheat in a slow cooker (loose)
  • Buckwheat porridge with milk
  • Buckwheat porridge in a thermos
  • Buckwheat with yogurt for weight loss
For cooking crumbly buckwheat porridge, use only the sort of “Unground” (it is whole grains). Slipped – cheap cereals of lower quality. It can be used for cooking, for example, porridges.

Also pay attention to the purity of the bean (a lot of rubbish in the package indicates low quality). The higher the grade, the cleaner the rump. Grains should be intact, one size and a beautiful caramel color.
In addition to the production date of the product is important and the crop year. Always smell the rump before cooking — if it was stored improperly, it will smell like mildew or rancid oil. Delicious porridge from such grains are cooked, we have to make.

How to cook the buckwheat crumbly in the pan

The most important thing when cooking crumbly buckwheat — proportions.

The ideal ratio of cereals and water 1:2

Preparation:

Measure out cereal (I recommend to use the Cup or mug). Sort and rinse it in cold water.

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

Pour water double the amount (that is, if you take 1 glass of buckwheat, you need 2 cups of liquid).

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

Put on the fire. When boiling, season with a little salt and add a small piece of butter (20 grams).

Turn down the heat to low and cover. So the quinoa is simmering for 10-15 minutes.

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

The dish will be ready as soon as I evaporated all the water.

On the electric stove you can simply turn off the burner after 5 minutes of boiling, and the porridge from this by itself.

The dish was even more delicious, let it “brew”. Wrap the pot in a blanket or towel for 10-15 minutes!

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

Buckwheat porridge in a slow cooker

Here the main advantage is that the device will calculate the optimum time will not allow you to fill the stove, and you will be able to spend the time to communicate with loved ones. Porridge in multicookings turns out very tasty.

Product list:

  • Buckwheat — 1 Cup
  • Water — 2 cups
  • Salt to taste
  • Butter

Step-by-step recipe:

The rump to sort and rinse well under the tap.

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиваркеNow pour it in a bowl multicookings, add water, salt and a small piece of butter.

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиваркеFurther, following the instructions for a slow cooker, set the corresponding mode, for example, “Cereals/porridge, or buckwheat/Rice” or “Cereal/porridge” depending on the model.

There are 2 variations of this program:

1. Automatic — type multicookings Polaris. It’s time to put don’t, just run the program and it will turn off when the quinoa is ready. The secret is simple — the inside of the slow cooker there is a sensor that determines the amount of steam during cooking. Upon completion of the program will automatically turn on the heating. Leave on heat for another 20 -30 minutes, so the porridge turns out delicious.

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке2. With the ability to set the cooking time on the “Rice/buckwheat”. Select this program and press “Hour” and “Min” set the desired cooking time. For buckwheat porridge put 20 minutes. If you cook 2 cups regular grits, then put time 25 minutes, food will take longer to heat up. Click “Start” and the food starts to cook, there’s a countdown time. Upon completion of the program will automatically turn on the heating. Leave on heat for another 20 -30 minutes, so the porridge turns out delicious.

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

Buckwheat porridge with milk

This lightweight option is especially good as a Breakfast. The dish will give a lot of strength and energy for the whole day.

Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

For this recipe we need:

  • Buckwheat — 1 Cup
  • Milk — 1 Cup
  • Water — 1 Cup
  • Salt and sugar are optional
  • butter

To please the youngest members of the family can add sugar, condensed milk or vanilla.

Step-by-step recipe for buckwheat milk:

  • Rump carefully sort and rinse under cold running water.
  • Cover with water and put on fire.
  • When boiling, reduce the heat and cook until soft — about 5-7 minutes.
  • Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке4. Pour the milk room temperature. If desired, add a little salt and/or sugar.

    Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке5. Make sure that the milk does not “run away”, for this porridge should be stirring.

    6. When the porridge is almost ready, add a knob of butter and cover for another couple minutes. Plate already can be turned off.

    Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиваркеReadiness courses will vary depending on the power of fire, and milk fat.

  • Allow porridge to stand for 10-15 minutes, so it will be even tastier.
  • Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

    Buckwheat in a thermos

    And you can cook buckwheat in the simplest way — in a thermos. It is very convenient to hike, work, or just in the absence of the plate. Cooked this way, it retains heat for a long time — a hot meal ready.

    Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

    Product list:

    • Buckwheat — 1/2 Cup
    • Water — 1 Cup
    • Salt to taste
    • Butter
    • thermos

    Step-by-step recipe:

    The thermos is better to use with a wide throat.

    The rump to sort and rinse well under the tap.
    Now pour it in a thermos, add water, salt and a small piece of butter.

    Гречневая каша на воде и на молоке - как сварить рассыпчатую гречку в кастрюле и в мультиварке

    Pour boiling water, close the lid and just wait. After about an hour delicious and flavorful cereal is ready. Hot it can idle for several hours.

    Buckwheat with yogurt for weight loss

    This wholesome cereal is often used in different diets, for example, for Breakfast you can very easily prepare it with yogurt. Doing everything from evening and in the morning a healthy Breakfast is ready.

    All the details in the video:

    Buckwheat is good at any time of day — whether it’s milk in the morning, a side dish to meat or liver in the afternoon, or “on-kupecheski” — for dinner.
    Enjoy your meal and be healthy!

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