During the day you can do it one of the healthiest foods in the world!

За сутки у тебя получится один из самых полезных продуктов в мире!

За сутки у тебя получится один из самых полезных продуктов в мире!

Over time, fewer number of products reaches us in its original form, and yogurt is one of them. How to cook yogurt people knew even in ancient times, as it was one of the ways to preserve the precious milk. Now to buy one of its varieties is easier, but not easier than to do it yourself.

We will describe the process of preparation of varenets – Siberian variant of curdled milk. You don’t need a starter culture, just milk and sour cream.

The use of yogurt is huge! Outstanding Russian biologist Ilya Mechnikov called it the elixir of health. It was after his research it became clear to the whole world. Such dietary product is especially useful for those who suffer from diseases of the gastrointestinal tract, dieting, suffers from hypertension. Recovery of the intestinal microflora will also be a nice bonus. While varenets — least-fat yogurt and the most simple to the same.


Milk — 800 ml

Sour cream — 2 tbsp


  • Pour milk into a deep saucepan and bring it to a boil. Then allow it to cool to a temperature slightly higher than ambient (about 30 degrees).
  • Add the sour cream to the milk and mix well. Cover the pan with a cloth and put in a warm place for a day.
  • Varenets can be used for different purposes, and it’s easier to just eat it plain with black bread. Also it is added to baked goods. If you don’t like her consistency, use a mixer.

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