Lifestyle

The best exercise equipment for a new year, a new you

1. Fit Simplify Resistance Loop Exercise Bands ($16)

Great for stretching, physical therapy, and all sorts of home workouts, the most popular resistance bands on Amazon “effectively exercise legs, arms, and abs” and come in five color-coded resistance levels. A carrying bag is included, plus access to video tutorials and a 41-page eBook that shows you how to use the latex loops. Buy it at Amazon.

2. Bala Bangles ($40)

Source:

theweek.com

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