Lifestyle

Summer solstice: How to make the most of the longest day of the year

Also known as midsummer, the summer solstice of June 21st has arrived, when the sun reaches its highest position in the sky and the northern hemisphere is bathed in sunlight during the longest day of the year.

Well, we should be bathed in sunlight but – depending on where you live – not everywhere is looking so bright and sunny today.

Still, there are lots of lovely ways to celebrate the summer solstice, indoors as well as out…

Dine al fresco

(Alamy/PA)

Fire up the barbie, pack up a delicious picnic and head to the park or book a table outdoors at your favourite restaurant. An al fresco meal will definitely cheer up your Monday night.

Go for an evening stroll

 

Even if there’s a spot of drizzle or a chill in the air, it will still be lighter for longer. Head out for a solo stroll or invite a friend for a catch-up while you walk. Take a flask of hot chocolate or your favourite summer tipple and some sweet treats to share along the way.

Treat yourself to a takeaway

Is dinner from your local takeaway usually a Friday treat? Break the rules with a cheeky Monday night curry, fish and chips or pizza feast.

Exercise outdoors

 

Get moving with an evening run or take your usual workout outside – grab a yoga mat and a buddy and do some sun salutations in the park, or prop up your phone and follow an online HIIT class.

Potter with your plants

(Alamy/PA)

Gardening in the dark isn’t much fun, but with extra daylight hours you can potter with your plants for longer. Why not take the opportunity to do that pruning, deadheading or re-potting you’ve been putting off?

Watch the Euros outside

Turn your garden, patio or balcony into your own personal footie fanzone and watch one of the four group games kicking off at 6pm and 9pm Irish time. All you need is a comfy chair and an extension cable long enough to let you position the telly outside.

Relax in the bath

 

What better way to escape a dreary evening than with a long, hot soak in the tub? We’re talking the whole nine yards – bubble bath, candles, relaxing music and a strict ‘do not disturb’ policy.

Go to the cinema

Another cosy idea if your outdoor options are limited, check out the latest blockbuster or indie movie release, and don’t forget your ‘dinnerma’ – dinner consisting entirely of your favourite cinema snacks.

Have an early night

 

Not in the mood to celebrate summer solstice? That’s OK too. Draw the curtains (you may need to pop on an eye mask as well) and see if you can get your longest night of sleep of the year.

Source:

www.breakingnews.ie

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